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Classes at
Senior Center of Elk Grove

8230 Civic Center Drive, Elk Grove

all classes drop-in & paid at SCEG

ages 50+ or interested adults

Buddha Statue

Solo-Meditating:
A How-To

 

Tuesday, May 6, 2025
2:00 - 3:30 pm

Image by Chris Ensey

 

Unworthiness & Innate Goodness

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Tuesday, May 13, 2025
2:00 - 3:30 pm

Image by Aleksandr Ledogorov

Hardwiring Happiness

Tuesday, May 20, 2025
2:00 - 3:30 pm

Buddhist Singing Bowl

Musical Mindfulness

Tuesday, May 27, 2025
2:00 - 3:30 pm

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