top of page

Classes at my Home

to register - email JenniferNewkom@yahoo.com

payment taken at class - cash or Venmo
address provided upon registration

Buddha
Lotus Flower

Friday Mornings

"Buddhism Crash Course" Series

June 5, 12, & 19, 2026
10:00 am - 11:30 am
$45 for the series
Please register for address

A simple, comprehensive overview of
Buddhist dharma to include...


-The 3 Marks of Existence
-The 4 Noble Truths
-The 4 Foundations of Mindfulness
-The 4 Brahma Viharas
-The 5 Precepts
-The 5 Hindrances
-The 8 Worldly Winds
-The 10 Perfections
-and more!
-as well as key Sanskrit/Pali terms





























 


One-on-One  Instruction


"Mindful Mentorship"


This is for you if...

- you benefit from individualized
instruction

-your current life circumstances
call for additional support

-your mindfulness and/or meditation practice
needs to be custom tailored

-you have specific topics and/or quetions
you would like to explore

-you are interested in "Vipassana Out Loud"
(a supportive, guided co-meditation experience)


Offered on an individual basis
Please contact me to discuss

$40 / hour

 

©2022 by Elk Grove Mindfulness Meditation. Proudly created with Wix.com

bottom of page